Finally! I've reached a sub 200 weight. It is my goal to lose 33 more lbs by the end of August. While the weight is steadily coming off, it's a very slow process - so I'm questioning if August is a realistic time frame. I guess we'll find out!
What I'm finding is that it is really difficult to make that transition from eating what FEELS good to eating what my body needs. My emotions often want fast food, comfort food...JUNK food. It is a constant struggle to cut through that and instead choose food that fuels my body. It's definitely a big change for me!
My next goal is to get a fitbit and find out more about myself and what I can do to help my body be healthier!
I'll see you at 195!!!
One family's journey through the struggles and triumphs of blended family life.
Thursday, June 5, 2014
199 and going strong!
Labels:
get fit,
nutrition,
weight loss
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